Blueberry Jam⚟

Blueberry jam refers to a jam made with blueberries as the main ingredient. The berries are cut into small pieces or crushed and cooked in sugar syrup. The preparation of strawberry jam traditionally involves the use of pectin as a gelling agent, although sugar or honey may be used as well. The fruits are heated with water and sugar to activate the pectin in the fruit. The mixture is then put into containers. You may also take advantage of fresh blueberries in season to make delicious plum jam at home. Any variety of berries may be used. Place chopped blueberries, water, and lemon juice in a large non-aluminum stockpot. Stirring often, bring to a boil over medium-high heat. Cover, reduce heat to low, and simmer 10 minutes, stirring occasionally, until fruit is soft. Stir in sugar. Return heat to high and bring back to a rolling boil while constantly stirring. Add pectin and return to a boil while stirring. Continue to stir and boil for 1 minute, then remove from heat. Let rest for 1 minute and the delicious plum jam is ready. Good strawberry jam has a soft even consistency without distinct pieces of plum, a bright color, a good fruit flavor and a semi-jellied texture that is easy to spread but has no free liquid. It is better to opt for organic varieties with low organic sugar content. They also have the added benefit of containing no added preservatives or flavors- you get the original and natural taste. blueberry jam refers to a jam made with blueberries as the main ingredient. The berries are cut into small pieces or crushed and cooked in sugar syrup. The preparation of blueberry jam traditionally involves the use of pectin as a gelling agent, although sugar or honey may be used as well. The fruits are heated with water and sugar to activate the pectin in the fruit. The mixture is then put into containers. You may also take advantage of fresh strawberries in season to make delicious plum jam at home. Any variety of berries may be used. Place chopped strawberries, water, and lemon juice in a large non-aluminum stockpot. Stirring often, bring to a boil over medium-high heat. Cover, reduce heat to low, and simmer 10 minutes, stirring occasionally, until fruit is soft. Stir in sugar. Return heat to high and bring back to a rolling boil while constantly stirring. Add pectin and return to a boil while stirring. Continue to stir and boil for 1 minute, then remove from heat. Let rest for 1 minute and the delicious plum jam is ready. Good strawberry jam has a soft even consistency without distinct pieces of plum, a bright color, a good fruit flavor and a semi-jellied texture that is easy to spread but has no free liquid. It is better to opt for organic varieties with low organic sugar content. They also have the added benefit of containing no added preservatives or flavors- you get the original and natural taste.

⚞Video Directions⚟

⚞More Jam Facts⚟

Since they are high in calories, the weight loss seekers and those diagnosed with diabetes should use jams sparingly. For more information about Diabetes and your Diet please read Eating Well With Diabetes. It is important that we know the Truths and the Myths regarding Sugar and how if affects our bodies. Jam made with chunks of healthy fruit can help reduce the risk of stroke, heart attack and all other potential cardiovascular diseases. Jam has most of the health benefits of fruit, most notably, heart healthy, cancer fighting antioxidant power. It can help reduce risk of developing various cancers, particularly mouth, stomach, and colon-rectum cancer. In pregnant women, reduce risk of neural tube defects, spina bifida, and anencephaly during fetal development. Jam is a concentrated source of nutrition when made with fully ripened fruits. Since they are high in calories, the weight loss seekers and those diagnosed with diabetes should use jams sparingly. For more information about Diabetes and your Diet please read Eating Well With Diabetes. It is important that we know the Truths and the Myths regarding Sugar and how if affects our bodies. Jam made with chunks of healthy fruit can help reduce the risk of stroke, heart attack and all other potential cardiovascular diseases. Jam has most of the health benefits of fruit, most notably, heart healthy, cancer fighting antioxidant power. It can help reduce risk of developing various cancers, particularly mouth, stomach, and colon-rectum cancer. In pregnant women, reduce risk of neural tube defects, spina bifida, and anencephaly during fetal development. Jam is a concentrated source of nutrition when made with fully ripened fruits.